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  • Feels more confident in hamstring
    After undergoing eight hours of testing at the University of Wisconsin's School of Medicine earlier in the offseason, Watson believes he has solved his right hamstring issues that have caused him to miss several games through his first two seasons, Rob Demovsky of ESPN.com reports.

    Advice: "For me, it really was the asymmetry between the legs," Watson explained. "It comes from a lot of things. Obviously, the issues I've had in the past with hamstrings, not fully recovering from those strength-wise. I've been attacking the strength side of it, trying to get that symmetry back and it's been huge for me. I feel really, really good. I gotta continue grinding at it." Watson states he had a 20 percent difference in muscle mass between his right and left legs, but it's now between 8-10 percent. His goal is six percent. Watson was a full participant in OTAs, and getting him through a healthy offseason would be a big first step. He's the most explosive weapon in a deep Green Bay wideout room. Watson has averaged 15 yards per catch over his first two seasons. Rotowire.com Today, 6:12 am
    Week 1 Projected Points & Rank
    8.58 (121st)
  • Christian Watson finds source of hamstring woes?
    Testing on Christian Watson’s hamstrings revealed an asymmetrical stride was the cause of his persistant hamstring injuries.

    Advice: Packers head coach Matt LaFleur said in March that Watson — who missed eight games in 2023 — was working with a “special lab” to figure out why he has sustained so many soft tissue injuries. Testing at the University of Wisconsin’s School of Medicine and Public Health showed Watson had a 20 percent muscle mass difference between his right and left leg. That difference has since been reduced to 8-10 percent. “For me, it really was the asymmetry between the legs,” Watson said this week after an OTA session. “It comes from a lot of things. Obviously, the issues I’ve had in the past with hamstrings, not fully recovering from those strength-wise. I’ve been attacking the strength side of it, trying to get that symmetry back and it’s been huge for me. I feel really, really good. I gotta continue grinding at it.” Green Bay coaches said Watson, 24, showed up to OTAs in great shape. ESPN’s Rob Demovsky said Watson “moved in and out of his breaks with explosiveness and without hesitation” during OTA practices. Jordan Love said a fully healthy Watson would bring a dangerous downfield element to Green Bay’s passing attack in 2024. Thirty percent of his 2023 targets came more than 20 yards downfield.

    Rotoworld Today, 6:12 am
    Week 1 Projected Points & Rank
    8.58 (121st)
  • Freiermuth developing strong connection with Russ
    The Athletic’s Mark Kaboly reports TE Pat Freiermuth developed a connection with Russell Wilson during Steelers OTAs.

    Advice: Kaboly said Wilson was precise and accurate, demonstrating effective play action during the team’s OTA sessions. He frequently targeted Freiermuth, who worked closely with Wilson this spring. Freiermuth is healthy, entering his contract year and finally has an accurate quarterback and an offensive coordinator who will highlight the tight end. He could have a breakout year,” Kaboly said. Coming off a disappointing, injury-ridden 2023 season in which he had 32 receptions for 308 yards and two touchdowns, Freiermuth could benefit from a target spike as the second option in Pittsburgh’s run-heavy offense. Rotoworld Today, 5:30 am
    Week 1 Projected Points & Rank
    6.12 (215th)
  • Taking part in OTAs
    Eskridge (ribs) has been an active participant at the Seahawks' OTAs, Tim Weaver of Seahawks Wire reports.

    Advice: Eskridge ended the 2023 campaign on injured reserve with a rib injury, but he now appears to be fully healthy at OTAs. The 27-year-old re-signed with Seattle in March after failing to record a reception over 16 offensive snaps in four games last season. The wide receiver has operated primarily as a return-specialist over the last two years, a role that he'll likely remain in with the Seahawks in 2024. Rotowire.com Yesterday, 6:00 pm
    Week 1 Projected Points & Rank
    0.47 (510th)
  • Active for OTAs
    Okwuegbunam (hamstring) has been participating in the Eagles' team OTAs, Fran Duffy of Big News Network reports.

    Advice: Okwuegbunam was placed on injured reserve with a hamstring injury in late December, but he looks to be 100 percent ahead the 2024 season, his second campaign with the Eagles. The tight end appeared in four games with Philadelphia last year, failing to catch his only target. Okwuegbunam will likely operate in a depth role this season behind the likes of Dallas Goedert and newly-acquired C.J. Uzomah (knee). Rotowire.com Yesterday, 5:54 pm
    Week 1 Projected Points & Rank
    0.00 (527th)
  • Participating in OTAs
    Ford-Wheaton (knee) was an active participant at the Giants' team OTAs this week, Dan Duggan of The Athletic reports.

    Advice: Ford-Wheaton missed the entirety of last season after suffering a torn ACL in the preseason, but he now looks to be all set to return to the field in 2024. The wide receiver joined New York as an undrafted free agent in 2023 after a senior campaign with West Virginia in which he secured 62 receptions for 675 yards and seven touchdowns and he'll attempt to crack the Giants' active roster in order to make his NFL debut this year. Rotowire.com Yesterday, 5:41 pm
    Week 1 Projected Points & Rank
    0.00 (989th)
  • Good to go for 2024
    Cager (groin) has been an active participant at the Giants' OTAs, Dan Duggan of The Athletic reports.

    Advice: Cager finished the 2023 season on injured reserve with a groin injury, which he has now fully recovered from. The tight end appeared in 11 games with the Giants last season, catching four passes for 36 yards and a touchdown while operating primarily as a special-teams player, a role he'll likely remain in if he cracks the active roster in 2024. Rotowire.com Yesterday, 5:37 pm
    Week 1 Projected Points & Rank
    0.00 (675th)
  • Participating in OTAs
    Long (knee) has been a participant at the Rams' OTA sessions, Cameron DaSilva of Rams Wire reports.

    Advice: Long finished the 2023 campaign on injured reserve following MCL surgery, but he now looks to be fully healthy heading into the 2024. The tight end appeared in four games last season, failing to garner a target while playing 54 offensive snaps and he projects to be a depth option behind Tyler Higbee (knee), Colby Parkinson and Davis Allen this year. Rotowire.com Yesterday, 5:18 pm
    Week 1 Projected Points & Rank
    0.00 (711th)
  • Active for OTAs
    Fotheringham (hamstring) has been participating in the Raiders' OTA sessions.

    Advice: Fotheringham suffered a hamstring injury in the team's Week 17 matchup with the Colts before signing a reserve/future contract with the Raiders in January. He now looks to be a full go ahead of the 2024 campaign after he appeared in two contests with Las Vegas last season, reeling in his only target for six yards while playing 21 offensive snaps. The 26-year-old will attempt to carve out a reserve tight end role this season behind Michael Mayer and Brock Bowers. Rotowire.com Yesterday, 5:03 pm
    Week 1 Projected Points & Rank
    0.00 (848th)